About Me
My name is William Clews NAASFP and I am a certified running coach in Mississauga. If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been working as a personal trainer for several years and focus on meeting the particular needs of my clients. Whether you simply want to get in shape or improve your race times, I can put together a customized training program for you so we can reach your goals together.
People start running for a variety of reasons. Some run because they want to lose weight, improve their health, compete in races or try something new. Whatever your reason is for running, you'll experience many physical, mental and emotional benefits from the sport.
My service is specialized in assisting individuals in reaching their goals through running. With years of proven results, I work with you by creating a program that supports your lifestyle and available time.
Get to know more about me and find out about my training background. Why should we work together?
Find out more about me
Individualized Training Program
All runners receive a personalized training program, insightful feedback, motivational
techniques, food/intake guidance, and a goal oriented training schedule.
I’ve often teased Will suggesting he should change his club name to something snazzier than “RunnersGoals”, Will would never change the name because his proposal is imbedded within it. Will’s mission is to help you meet your goals. His commitment is to work with you regardless of your level to get you to be the best runner that you want to be. He’s a talented coach that is driven, caring, conscientious, and who puts in the immense effort required to sustain a personal relationship with each individual member of the team. You know that he’s in your corner, emotions on his sleeve working for you. After 1.5 years with RunnersGoals, I was able to accomplish a personal best of 3.04.34 in a recent Marathon. I look forward to beating this time in the upcoming Chicago Marathon.
2017 was a remarkable year for my running goals. I obtained personal bests in the 8K, 10K, 10 Miler, Half Marathon and the Marathon. There is simply no way I would have achieved this without the coaching, mentorship and engagement from Will Clews. Will holistically will take you from where you are today from a running perspective to your peak running performance. He does through goal setting, intimate planning and personal one on ones. He also emphasizes the importance of teamwork. That teamwork helps immensely during your most difficult training days.
In 2018, I ran the Boston Marathon achieving a time of 3.16.46 which re-qualified me for 2019.
No other coach will care more about your GOALS and your personal needs than Will Clews.
Thanks Will for everything that you do.
On the running front, 2011 was a great year for me. I qualified for Boston, New York and London and PB’ed in the 5K, 8K, 10K, 15K, Half Marathon and full Marathon distances. I attribute my success to Will. Coach Will blends a team approach, with individual success that enables a runner to develop and grow. I would not have been as successful in 2011 without Will, of that I am sure. I know that I will continue to develop as a runner under his guidance and mentorship.
Testimonial Update January 2013
My recent marathon in the Fall of 2012 in Philadelphia marks the 4th marathon that I have trained for under Will’s coaching. With each marathon I have become a stronger and better runner. However, Philadelphia was an exceptional result because Will took me to the next level of training that enabled me to obtain an incredible 8 minute PB of 3:02:55, and pushed me very close to my goal of a sub 3-hour marathon. Will continues to push his athletes to new heights and I am fortunate to be under his coaching.
Your Questions, My Answers
Most of my clients are directly from Mississauga or the surrounding areas. We train outdoors all year round. In the summer we run through the city parks and work out together as a team. We endevour to stay motivated and this means using different routes, trails, parks and of course the school track. We use the school track for our speed sessions and to learn pacing/tempo.This does not mean I do not seek clients in other areas.
Yes. I am a certified long distance coach. In addition I studied sports at university and successfully worked with several athletes of all levels. Please check out the “About Me“ page for more details about my biography.
Of course, you can train alone. But I believe that my main purpose is to motivate you and develop a customized training program with you that corresponds to your requirements, problems, and goals. In addition, I am mainly your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. I can recommend running paths or the right exercise. However, I believe in the team concept. So, we are in constant touch and meet on a regular basis.
That is entirely up to you and depends on the amount of time you have and how committed you are.